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Methods

Flows support both GET and POST methods

GET

Flows with the method GET should only be used to retrieve data. They should not change the state of an external data source, for example, creating, updating or deleting records.
GET requests support caching, which can be used to improve the performance of a workflow and reduce the chance of hitting a third-parties API limit.

POST

Flows with the method POST can be used to create, read, update and delete external records.